Happy Friday and happy long weekend!
Let’s talk Instagram!
Anyone else really inspired by social media these days? Instagram is basically the new google with trending hashtags for anything you could imagine #HealthyLiving .
Health and wellness experts have booming accounts and between daily posts, Insta posts, and Live videos (Wait! That’s Facebook?… It’s okay, Facebook is still fun too), following these health nuts is the best way to get inspired these days. We are all wanting to live our best life, and this is amazing, free information right at our fingertips!
Want to whip up a new healthy recipe? Check Instagram.
Looking for some encouragment to “self-care”? You can probably find that on Instagram!
Want some wellness advice? You got it, it’s on Instagram!
Here are five fantastic Instagram accounts we think you’ll love!
If you follow our blog and our Facebook account you know we are huge fans of Joy McCarthy from @joyoushealth. Her account has it all. Delicious recipes from her incredible cookbooks (she’s working on a third one right now, EEEEP!!) and blog, a wonderful list of clean beauty products and advice, mom inspiration for those of us who never know what to feed our kids, and bonus, she’s based out of Toronto #ShopLocal.
Ahh, Angela Liddon. This mamma of two is a vibrant vegan with an account bursting with healthy, plant-based recipes. Be sure to check out her blog and cookbooks as well!
Get really comfortable because you have so much to discover from this amazing account that’s bursting with meal-prep tips. Jenn will completely dissolve your previous notions of meal-prep being a boring and mundane idea.
Aleyda is a mom, recipe developer, and health food blogger. Scroll through her mouthwatering feed and be ready to take notes, because she comes armed with tons of recipes with all the frees ( you know, refined sugar free, gluten free, dairy free, and so on)!
Greta is all about the good food and fitness. Her feed is bright and cheery, splattered with bright recipes you’ll be inspired to make asap. Waffles, buddha bowls, ice cream sandwiches, with some quick workout videos sprinkled on top, she’s just what you’ll need to get in gear.