3 Easy Tips to Fitness Success

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It’s so easy to start a fitness routine, yet so so challenging to keep it up exactly as you planned.  For lack of a better term, excuses are endless, and although many times they are valid, just as many times they are avoidable. If you are constantly falling out of love with your workout plan,… Read more »

Back-to-School Lunch; Every Parent’s Nemesis

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Back-to-school can definitely feel overwhelming as you ease back into a routine. One of the biggest complaints parents have is lunch, especially when trying to compete with all those heart-shaped cucumber sandwiches. I have amazing news for you; no one needs a heart-shaped sandwich, especially not your kid who is just ploughing through lunch to… Read more »