What to Buy at the Farmer’s Market!

Posted by & filed under Kickboxing.

Ever take a drive up to the country just because? The difference in air is so refreshing! Now would be the best time to head north as there are bustling farmer’s markets at every turn just bursting with fresh produce. Shopping for local food is an amazing way to get the best quality, for lower… Read more »

5 Amazingly Healthy Instagram Accounts You Must Follow

Posted by & filed under Health, Kickboxing, natural, Nutrition, wellness, Women's Health.

Happy Friday and happy long weekend! Let’s talk Instagram! Anyone else really inspired by social media these days? Instagram is basically the new google with trending hashtags for anything you could imagine #HealthyLiving . Health and wellness experts have booming accounts and between daily posts, Insta posts, and Live videos (Wait! That’s Facebook?… It’s okay,… Read more »

Thoughtful Gift Ideas for Mom

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Dear Mom, you’re amazing! Have you ever written your mom a letter telling her just how you feel about her? It might just end up being the best thing you ever give her so that’s why it’s first on our list of thoughtful gift ideas for Mother’s Day. Just pour your heart out on some… Read more »