Sustainable Living; Begin in the Kitchen

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There’s a sweet little phrase being thrown around here and there by those looking to make a difference in the way they eat, the way they live, and the way they care for this amazing place called earth. That phrase is sustainable living What is sustainable living? Sustainable living is a lifestyle that attempts to… Read more »

Body Positivity for a Better Tomorrow

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Body positivity is a contemporary movement that encourages everyone to embrace the skin they live in, and refine their idea of what the perfect body is. The movement works towards a world where no one’s body is the target of shame, and prejudice. The goal is being healthy, and being kind towards not only yourself,… Read more »

A Quick Guide to Essential Oils

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We all have that one friend who walks around leaving trails of earthy aroma in the air. Whether you’re a fan or not, essential oils are everywhere, with more and more people raving about the health benefits they are receiving from simply diffusing a few drops of their favourite blend. With boutique shops like Saje… Read more »