5 Tips to an Awesome Early Morning Workout

Posted by & filed under Cardio Kickboxing, Health, Kickboxing, natural, wellness, Women's Health.

Nothing beats morning workouts. Getting your exercise in bright and early provides great benefits that are both physically and mentally rewarding. When you prioritize something as important as your health through exercise, you end up feeling amazing the rest of the day. Early workouts don’t leave room for excuses like a long workday, or plans… Read more »

6th Annual Fitbox Marathon for Leukemia

Posted by & filed under Kickboxing.

Can you imagine a world where there is a cure for leukemia? Six consecutive hours of Fitbox to “Kick out Leukemia” came to a close yesterday afternoon with cheers, high fives, and sweaty hugs, bringing awareness and much needed donations to cancer research. The event, in support of local organization Imagine a Cure for Leukemia, brought… Read more »