Alkalize your Body

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Acidity is a great contributor to weight gain, general pain and other health issues you may be disregarding as common ailments. When we alkalize our body we are getting rid of the extra acidity our body could do without. When your body is too acidic it is called Acidosis. Acidosis happens when your kidneys and… Read more »

10 Healthy Last Minute Gift Ideas

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Promote healthy living this holiday season with some feel-good gifts to balance all those parties and delicious (not-so-healthy) food everyone is indulging in. Healthy gifts are a great way to encourage your not-so-healthy friends and family members to take control of their well being, while showing the ones who are health conscious, you thought about… Read more »