Five-Minute Homemade Hummus

Posted by & filed under Kickboxing, Nutrition.

Hummus is a classic Middle Eastern spread that’s becoming a universal food for all those looking for a healthy snack. Aside from the usual dip, hummus is being used as salad dressing, in sandwiches to replace mayo and as a side dish for extra protein. Hummus is full of nutrients and so delicious even kids… Read more »