Self Defence Seminar

Posted by & filed under Cardio Kickboxing, Events, Kickboxing, Women's Health.

Come and learn some simple yet effective self-defence techniques. Date: Saturday Nov. 30, 2013 Time: 11:00am – 12:30pm Location: Energy FitBox Woodbridge Registration: Must be aged 16 & up online or 905.886.4900 Cost: Free for FitBox members – non-members & guests $30.00


Posted by & filed under Kickboxing.

One week till the Energy FitBox & Imagine A Cure For Leukemia FitBox Marathon! Due to the amazing response to this event we only have one – one hour spot left at 8am. To register or for more information visit