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Fitbox Speaks

Feb, 14 2018  by  Energy FitBox

How to Make the Most of Your [Fitbox] Rounds

Your 45 minute Fitbox class is a well rounded, full-body workout. Our instructors, each in their own way, add their personal touch to make each class unique, while guiding you through the routine step by step. The rounds, however, are all you and shouldn’t be overlooked as a time to slow down. Quite the opposite,... Read more »