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Fitbox Speaks

Jul, 17 2017  by  Energy FitBox

Constipated? Here are 5 Reasons Why!

Constipation can leave you feeling bloated and heavy. Most people experience this at some point in their lives and it’s really important to find the cause so it doesn’t turn into a bigger problem. Diet, and overall lifestyle can play a huge role in the frequency of your bowel movements and most of the time... Read more »